Let's check in, how are you? It's been a while since I've written to you all. Bared my soul to you - the people of the internet. Thank you for always following along and supporting my mission of Love, Peace, Yoga and Art. Here's a thanks going out to all the people who might be… Continue reading Free Yoga & Updates from The Tiniest Warrior
Learning to love yourself, dealing with grief, and learning to listen to your body with yoga.
Today, I'm enjoying the good fortune of having a morning off and a bit of time to write. My cat and husky are squashed on to the couch with me. Warm, soft.... fuzzy. I've even got a warm cup of tea. To top it all off, just finished eating a delicious healthy breakfast someone special cooked… Continue reading Winter Updates from The Tiniest Warrior & Simple Abundance
I've been so blessed to have a lot of great things going on.it can be hard to keep up with writing when you've got this drive to just go and be immersed in something you're passionate about. Either way I wanted to share this little quote from Swami Satchinandana. Hope that you all have a… Continue reading Sending a little love
Hi there 🙂 - I thought it was time that I covered a rather intimate topic... Eating! What's closer to us than what we each choose to give our bodies each day to function. So many different preferences, tastes, and foods. As a teenager and young woman there have been times where I've scrutinized my… Continue reading How to Have a Healthy Relationship with Eating and learn to love your Body
Hey there, I've been a bit behind in my blogging - but don't worry! I'm still here. I know that this is a good waterway for me to send out my little positive vibes. I sometimes imagine them like little paper sailboats. They may not always get to everyone, and they may not always go far,… Continue reading Yoga can Help you to Connect with your Body and Regulate Stress
"What you need to know is this: Before a dream is realized, the Soul of the World tests everything that was learned along the way. It does this not because it is evil, but so that we can, in addition to realizing our dreams, master the lessons we've learned as we've moved toward that… Continue reading Sometimes adjustments feel good!
“There is a great bird known as the P’eng. Its back appears as broad as a mountain range; its wings are like clouds across the sky. It rises up like a whirlwind until it breaks through the high mist and soars into the infinite blue As it glides effortlessly along on its journey to the sea,… Continue reading Feel Strong and Grounded in your Path
"And if you want something, all the universe conspires in helping you achieve it." -Paulo Coelho, The Alchemist Are you are considering who's list you are checking off when you hit your to do's? Are you really doing the little things that you want to do every day? Is this clutter holding you back from… Continue reading Make time for you!
Does working more or giving all of your time and energy to something or someone who you do not truly value really bring happiness? No matter what, you can't please everyone so why not do what feels best for you? This is something that I really struggle with. There are times when I care too much about… Continue reading Schedule Time for Peace