Yoga Classes

Weekly Group Classes (In Person)

Location: Natural Approach Wellness Centers @Downtown Melbourne (Click Here) – 2002 Pennwood Drive. Melbourne, Florida 3290. Classes are $10 Walk-in or $75 for an 8 Class Punch Card paid on-site no online reservations available. Call for more information.

  • Monday Ashtanga Yoga with Mariah – 6:00 PM
  • Tuesday 5:30 PM Outdoor HITT Strength & Endurance Class – (Taught by Erica)
  • Wednesday Fitness Class TBD
  • Thursday 6:00 PM Outdoor Yoga Strength & Stretch Flow (Taught by Lara)
  • Friday 10:00 AM – Chair Yoga Class with Mariah
  • Friday 6:00 PM Aerial Yoga with Mariah (Class Starts January 2022)

Private Training & Coaching/Corporate Events

Need your own date and time? Want to work on your own, Either in your own home, or at the studio with a group of your closest friends? Private lessons are a great option for those who are starting out, or for those who have specific needs. I have been a private trainer for over 5 Years, and have taught in many different fitness modalities. I would love to work with you! Please contact almerez.mariah@gmail.com or book online by clicking below!