Category: Health
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Yoga for Adults with Disabilities
Learn about an inspiring yoga teacher helping students with special needs in Florida.
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Yoga can Help you to Connect with your Body and Regulate Stress
Hey there, I’ve been a bit behind in my blogging – but don’t worry! I’m still here. I know that this is a good waterway for me to send out my little positive vibes. I sometimes imagine them like little paper sailboats. They may not always get to everyone, and they may not always go far,…
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Yoga for Menstrual Cramps
So, this is a bit personal for me, but I really wanted to share some things that I have found that help ease symptoms of PMS and also for those who may have other associated issues that make menstration difficult and so BLAH. I have health issues that relate to ovarian cysts, that I have…
The Tiniest Warrior 