Category: Uncategorized
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Fall Henna Fun – Join My Upcoming Class & Events!
Happy Fall, everyone! I’m finally crawling out of my cave—though it’s really just the busy rush of full-time motherhood, jujitsu, and the occasional henna appointment—to bring you some exciting fall offerings! I’ve missed you all, and I’d love to see some of your sweet faces at one of my upcoming events. If you’re coming to…
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Get the Perfect Henna Stain: Easy Aftercare Tips for Stunning Results!
Time to Shine: Let the henna paste sit for 4-6 hours or more. ⌛Gentle Cleanup: Remove dried henna with a dry towel and a touch of oil. 🧴💦Nourish and Protect: Moisturize with a natural oil like coconut or jojoba to intensify the color. 🌿🧴Water Caution: Limit water exposure for 24-48 hours. 🚫💧Shield from Sun: Protect…
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Exciting Updates on Yoga and Henna Services – Book Your Appointment Today! Summer 2023
To my cherished family, friends, and valued clients, I hope this email finds you in good health and high spirits! I wanted to take a moment to update you all on the latest happenings with my yoga and henna services. Over the past few months, I’ve been dedicated to enhancing my skills through various training…
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Indoor/Outdoor Yoga @ Natural Approach
Wednesdays at 6:00 PM Natural Approach Wellness Center, 2002 Pennwood Dr, Melbourne, FL 32901, USA (map) Description Yoga Stretch – This Class includes 1 Hour of yoga poses designed to relax and restore the body by releasing stress and tension. Includes gentle seated and standing stretches. Some balancing and strength poses are offered. This class helps…
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Friday Vibes
I hope you all are well! I wanted to share about my day, and what we have going on in the Movement Department. If our stars align…. you could join me for a fun activity! On Friday mornings I start with family breakfast. Dad has the day off so we all sit while chatting about…
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Namaste! August 2020
Hi! It’s Mariah, Your yoga teacher & artist “The Tiniest Warrior”. How have you been? How is your yoga practice? I know during these major shifts finding balance has been particularly challenging. In these interesting times the added stress can take its toll on us mentally and physically. The healing practice of yoga can help us…
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Sore Hips and Shoulders! Getting up and down from the floor properly, and how yoga can help.
Are you noticing the way you move? Perhaps, considered you might be causing more unnecessary strain day to day on your body? It surely can be different from person to person but I encourage you to listen in to your body. Check out this Article
The Tiniest Warrior 