Meditation and Yoga Workshop – 10/14

Join us for this special workshop led by Yoga Instructor Mariah Almerez and Meditation Teacher Tushar Bhattacharyya. Move through a rejuvenating All-Levels Yoga Flow accompanied with a live Meditation led by local Meditation Teacher, Tushar, who recently returned from an extended study at the Art of Living Ashram in India.

Yoga Flow is a synchronicity of attainable postures linked in fluid movement with breath designed to enhance blood flow throughout your body, energizing it with fresh oxygenated blood. It’s a great class for new yoga students as well as those yoga practitioners who prefer to practice in a moderate temperature versus heat.

Saturday October 14th 2:00 PM Email Mariah for a special friends and Family discount for viewing from this site!
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