Uncategorized

Indoor/Outdoor Yoga @ Natural Approach

Wednesdays at 6:00 PM Natural Approach Wellness Center, 2002 Pennwood Dr, Melbourne, FL 32901, USA (map) Description Yoga Stretch - This Class includes 1 Hour of yoga poses designed to relax and restore the body by releasing stress and tension. Includes gentle seated and standing stretches. Some balancing and strength poses are offered. This class helps… Continue reading Indoor/Outdoor Yoga @ Natural Approach

Health, Love, Yoga

Yoga can Help you to Connect with your Body and Regulate Stress

Hey there, I've been a bit behind in my blogging - but don't worry! I'm still here. I know that this is a good waterway for me to send out my little positive vibes. I sometimes imagine them like little paper sailboats. They may not always get to everyone, and they may not always go far,… Continue reading Yoga can Help you to Connect with your Body and Regulate Stress